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Welcome to Ascenza Wellness Center!
Located in the heart of Blairstown, NJ, the leading health professionals at Ascenza Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic, fitness and lifestyle wellness spectrum. Dr.Sandy Giacobbe, Chiropractic Physician, Wellness and Fitness Practitioner and his associates are committed to bringing you better health and a better way of life by teaching and practicing the true principles of holistic, life-wellness care.
Ascenza Wellness Video
Whether you are looking to improve your health, begin a physical fitness routine or lose weight and get toned, you have come to the right place. We have a unique approach to our fitness and weight loss programs. Our programs are designed for maximum benefit to help you condition your physical body. We use the principles of oxygen debt to increase the production of growth hormones (anti-aging hormones) as the foundation for our programs. Our Yoga and meditation classes are designed to create a mind — body connection, so that you can strengthen your core and gain flexibility. We also have modern chiropractic and fitness equipment, state-of-the-art technology, high quality nutritional products, advanced therapies and the latest and best information available today to help support your body and mind. The Ascenza staff have a genuine concern for your well-being and are prepared to assist you with your health, fitness and wellness goals!
Dr. Sandy Giacobbe is the owner and founder of Ascenza. His goal is to educate his patients and clients on the real life benefits of the Wellness model of health and the importance of proactive and preventive care. Our wellness associates, provide the finest quality care and assistance. Oscar Coetzee, Ph.D, is a certified nutritionist, weight loss and fitness expert; Delia Quigley, is a Yoga Master, Kushi certified chef, expert on healthy cooking and author. Our newest trainer, Patty Herrmann, teaches "Bursting" interval training and is our fitness coordinator for a variety of cutting edge fitness and weight loss programs. All Ascenza trainers are certified with expertise in physical fitness. You can count on them to give you a great workout and answer your questions on fitness or weight loss.
Browse our Fitness/Weight loss page and learn about the most advanced forms of weight loss and fitness programs put together by Dr. Giacobbe and Dr. Coetzee and read about the benefits of our Dynamic Yoga Program put together by Delia Quigley. We also have client testimonials in our Success Stories section where you can find out why our programs can help effectively change your health and quality of life.
Our fitness and wellness center fees are reasonably priced with monthly membership fees starting at $49.00 per month for individuals. We also charge a registration fee which covers the cost of your health and fitness exam. Family plans and other plans are also available. Please call us to inquire about our fees and programs.
If you are new to our website, please feel free to discover and learn about our wellness philosophy of chiropractic care, fitness and nutrition. If you are interested in starting your journey towards wellness, please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts-- specifically targeted by Dr. Giacobbe to your wellness needs and interests.
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